Health
Common Phobias
20 common phobias with scientific names, what they represent, prevalence, category, and treatment options.
phobiaspsychologyhealthmental healthfears
20 of 20 rows
Phobia↕ | Scientific Name↕ | Fear Of↕ | Prevalence↕ | Category↕ | Treatment↕ |
|---|---|---|---|---|---|
| Arachnophobia | Arachnophobia | Spiders | common | animal | Exposure therapy, CBT, virtual reality therapy |
| Ophidiophobia | Ophidiophobia | Snakes | common | animal | Systematic desensitization, CBT |
| Acrophobia | Acrophobia | Heights | common | situational | Exposure therapy, CBT, VR therapy |
| Claustrophobia | Claustrophobia | Enclosed spaces | common | situational | CBT, gradual exposure, relaxation techniques |
| Cynophobia | Cynophobia | Dogs | common | animal | Exposure therapy, CBT, desensitization |
| Trypanophobia | Trypanophobia | Needles and injections | common | body | Applied tension technique, CBT, exposure |
| Astraphobia | Astraphobia | Thunder and lightning | common | natural | CBT, desensitization, relaxation training |
| Mysophobia | Mysophobia | Germs and contamination | common | other | CBT, exposure and response prevention (ERP) |
| Aerophobia | Aerophobia | Flying | common | situational | CBT, exposure therapy, flight simulation programs |
| Trypophobia | Trypophobia | Clusters of small holes | common | other | CBT, exposure therapy, relaxation techniques |
| Agoraphobia | Agoraphobia | Open or crowded spaces, leaving home | uncommon | situational | CBT, medication (SSRIs), gradual exposure |
| Glossophobia | Glossophobia | Public speaking | common | situational | CBT, practice exposure, breathing techniques |
| Hemophobia | Hemophobia | Blood | common | body | Applied tension technique, gradual exposure |
| Nyctophobia | Nyctophobia | Darkness | common | natural | CBT, relaxation, gradual night exposure |
| Entomophobia | Entomophobia | Insects | common | animal | Exposure therapy, CBT, relaxation |
| Thanatophobia | Thanatophobia | Death or dying | uncommon | other | CBT, existential therapy, mindfulness |
| Aquaphobia | Aquaphobia | Water (especially deep water) | uncommon | natural | Gradual water exposure, swimming lessons, CBT |
| Emetophobia | Emetophobia | Vomiting | uncommon | body | CBT, exposure and response prevention |
| Coulrophobia | Coulrophobia | Clowns | uncommon | other | Exposure therapy, CBT |
| Thalassophobia | Thalassophobia | Deep ocean or large bodies of water | uncommon | natural | CBT, gradual exposure, virtual reality therapy |
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