Lifestyle

Decluttering Methods

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Method
Creator
Origin Year
Core Rule
Time Commitment
Known For
KonMari
Marie Kondo2011Keep only items that spark joyWeeks to monthsCategory-by-category purge, tidying bible, Netflix show, thanking objects
Swedish Death Cleaning
Margareta Magnusson2017Don't burden loved ones with your stuffYears, gradualDostadning philosophy, practiced by older adults, morbidly practical
90/90 Rule
The Minimalists2010Used in past 90 days or next 90? Keep itOngoing auditsRyan Nicodemus and Joshua Fields Millburn, Netflix doc
Minsgame
The Minimalists2011Day 1 remove 1 item, day 2 remove 2, day 30 remove 3030 daysGamified month-long purge, 465 items removed by end, Instagram friendly
One-In-One-Out
Various1980For every new item, remove oneOngoingMaintenance rule after initial declutter, prevents creep
Four-Box Method
Peter Walsh2006Sort into trash, give away, keep, relocateWeekendsClean Sweep TV host system, tactile and room-by-room
12-12-12 Challenge
Joshua Becker2012Find 12 to trash, 12 to donate, 12 to keepOne hourBecoming Minimalist blog, quick-win challenge
Packing Party
The Minimalists2010Box everything, unpack only what you use21 daysRadical reset, unpack on demand, eye-opening experiment
Project 333
Courtney Carver2010Wear only 33 clothing items for 3 months3 monthsCapsule wardrobe challenge, Be More With Less blog
One-Year Rule
Various1990Haven't used in a year? Let it goAnnual purgeClassic closet rule, spring cleaning staple
The Four-Hour Rule
Fumio Sasaki2015If it takes over 4 hours to decide, toss itRapid-fireGoodbye Things author, extreme Japanese minimalism
Fly Lady Zone Cleaning
Marla Cilley1999Rotate through home zones weekly15 minutes dailySink-shining origin, email list community, baby-steps approach
Core 4 Method
Cassandra Aarssen2014Clear out, categorize, cut out, containPer roomClutterbug personality framework, organizing type quiz
Reverse Hanger Trick
Oprah Winfrey2006Flip all hangers, reverse after wearing, purge non-reversed6 monthsCloset-specific, low effort, purges unworn clothes
Ski Slope Method
Dana K. White2015Work top-down in each room, no skippingHoursA Slob Comes Clean blog, no-procrastination strategy
Minimalism Game Extreme
Social media2020Remove 1000 items in 30 days30 daysTikTok variant, aggressive purge, content creator favorite

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