Psychology

Models of Grief and Loss

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Model
Creator
Stages
Year
Application
Known For
Five Stages of Grief
Elisabeth Kubler-RossDenial, Anger, Bargaining, Depression, Acceptance1969Terminal illness, bereavement, major lossThe most widely known grief model, from 'On Death and Dying'
Four Tasks of Mourning
J. William WordenAccept reality, Process pain, Adjust to world without deceased, Find connection while moving on1982Bereavement counselingActive task-based approach vs passive stage model
Dual Process Model
Stroebe & SchutOscillation between loss-oriented and restoration-oriented coping1999Bereavement, chronic illnessRecognizing grief involves both confronting and avoiding loss
Continuing Bonds
Klass, Silverman & NickmanMaintaining a healthy ongoing connection with the deceased1996Bereavement across culturesChallenging the idea that grief means 'letting go'
Meaning Reconstruction
Robert NeimeyerSense-making, Benefit-finding, Identity change2001Traumatic loss, complicated griefNarrative approach to finding meaning after loss
Seven Stages of Grief
Kubler-Ross & Kessler (expanded)Shock, Denial, Anger, Bargaining, Depression, Testing, Acceptance2005General bereavementExpanded version of the original five stages
Attachment Theory of Grief
John BowlbyNumbing, Yearning and searching, Disorganization, Reorganization1980Loss of attachment figuresLinking grief responses to attachment styles
Complicated Grief Treatment
M. Katherine ShearGetting started, Core revisiting, Revisiting the world, Memories and milestones2005Prolonged grief disorderEvidence-based treatment for grief that doesn't resolve naturally
Tonkin's Model (Growing Around Grief)
Lois TonkinGrief stays the same size but life grows around it1996Long-term bereavementVisual metaphor: grief doesn't shrink, life expands around it
Parkes' Psychosocial Transitions
Colin Murray ParkesAlarm, Searching, Mitigation, Anger and guilt, Gaining a new identity1971Bereavement, major life changesViewing grief as a psychosocial transition requiring worldview revision

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