Food & Drink

Tea Varieties Worldwide

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Updated:2/14/2026
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Name
Origin Country
Type
Caffeine Level
Flavor Profile
Health Benefits
Earl Grey
United KingdomBlackHighCitrusy, bergamot, maltyAntioxidants, heart health
Green Tea (Sencha)
JapanGreenMediumGrassy, vegetal, slightly sweetAntioxidants, metabolism boost
Matcha
JapanGreen (powdered)HighRich, umami, creamyHigh antioxidants, focus, energy
Chamomile
EgyptHerbalNoneFloral, honey-like, mildSleep aid, calming, anti-inflammatory
Darjeeling
IndiaBlackMedium-HighMuscatel, floral, fruityAntioxidants, bone health
Oolong
ChinaOolongMediumComplex, floral to toastyWeight management, heart health
Pu-erh
ChinaFermentedMedium-HighEarthy, smooth, woodsyCholesterol reduction, digestion
Jasmine
ChinaGreen (scented)MediumFloral, sweet, fragrantStress relief, antioxidants
Chai Masala
IndiaBlack (spiced)Medium-HighSpicy, warm, aromaticDigestion, anti-inflammatory
Rooibos
South AfricaHerbalNoneNutty, sweet, earthyBone health, antioxidants, caffeine-free
White Tea
ChinaWhiteLowDelicate, subtle, sweetSkin health, antioxidants
Yerba Mate
ArgentinaHerbalHighEarthy, bitter, smokyEnergy, nutrients, antioxidants
Hibiscus
SudanHerbalNoneTart, cranberry-like, fruityBlood pressure, vitamin C
English Breakfast
United KingdomBlack (blend)HighBold, robust, maltyHeart health, antioxidants
Peppermint
EuropeHerbalNoneCool, refreshing, mintyDigestion, headache relief

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