Popular Vegetables
Popular Vegetables is a structured food & drink dataset with 25 entries. Its fields include Name, Calories (per 100g), Fiber (g/100g). Community voting appears as a separate signal beside eligible rows and does not replace the source values.
Every row is shown below and is also available as CSV, JSON, or Excel.
Dataset details
- Table scope
- All 25 rows
- Fields
- 6 columns
- Source
- USDA FoodData Central
- Data updated
- Feb 14, 2026
Included fields: Name, Calories (per 100g), Fiber (g/100g), Origin Region, Color, and 1 more.
The table contains every record in this dataset; the same records are available in each download format.
Preview observations
- Calories (per 100g) range
- 14 to 149
- Across 25 preview rows
- Fiber (g/100g) range
- 0.5 to 5.7
- Across 25 preview rows
Useful for
- Comparing Name, Calories (per 100g), and Fiber (g/100g) across food & drink entries
- Building reference tables, charts, or analyses from 25 downloadable records
Name↕ | Calories (per 100g)↕ | Fiber (g/100g)↕ | Origin Region↕ | Color↕ | Best Cooked Method↕ |
|---|---|---|---|---|---|
Broccoli | 34 | 2.6 | Mediterranean | Green | Steamed or roasted |
Carrot | 41 | 2.8 | Persia (Iran) | Orange | Raw or roasted |
Spinach | 23 | 2.2 | Persia (Iran) | Dark Green | Sauteed or raw |
Tomato | 18 | 1.2 | South America | Red | Raw or roasted |
Potato | 77 | 2.2 | South America (Andes) | Brown / Yellow | Baked or mashed |
Sweet Potato | 86 | 3 | Central/South America | Orange | Baked or roasted |
Bell Pepper | 31 | 2.1 | Central America | Red / Yellow / Green | Grilled or raw |
Onion | 40 | 1.7 | Central Asia | White / Red / Yellow | Sauteed or caramelized |
Garlic | 149 | 2.1 | Central Asia | White | Minced and sauteed |
Cucumber | 15 | 0.5 | South Asia (India) | Green | Raw (salad) |
Zucchini | 17 | 1 | Central America | Green | Grilled or spiralized |
Cauliflower | 25 | 2 | Mediterranean | White | Roasted or mashed |
Kale | 49 | 3.6 | Eastern Mediterranean | Dark Green | Massaged raw or sauteed |
Asparagus | 20 | 2.1 | Eastern Mediterranean | Green | Grilled or roasted |
Corn | 86 | 2.7 | Mexico | Yellow | Boiled or grilled |
Peas | 81 | 5.7 | Middle East | Green | Steamed or boiled |
Celery | 14 | 1.6 | Mediterranean | Green | Raw or braised |
Eggplant | 25 | 3 | South Asia (India) | Purple | Grilled or roasted |
Brussels Sprouts | 43 | 3.8 | Belgium | Green | Roasted with olive oil |
Mushroom | 22 | 1 | Worldwide | White / Brown | Sauteed |
Beet | 43 | 2.8 | Mediterranean | Red / Purple | Roasted |
Radish | 16 | 1.6 | Southeast Asia | Red / White | Raw (salad) or pickled |
Artichoke | 47 | 5.4 | Mediterranean | Green | Steamed or braised |
Lettuce | 15 | 1.3 | Egypt / Mediterranean | Green | Raw (salad) |
Cabbage | 25 | 2.5 | Europe | Green / Purple | Braised or fermented (sauerkraut) |
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Frequently asked questions
How is Popular Vegetables organized?
The table starts in the source data's order. Community voting is enabled as a separate approval signal beside eligible rows; votes do not replace the source values.
How much data is available on this page?
This dataset contains 25 entries, and every row is available in the table and in the downloadable files.
Can I download the complete dataset?
Yes. CSV, JSON, and Excel downloads contain all 25 rows. Before republishing the data, review the source and any usage terms listed on this page; dtbse does not replace the original source's licensing terms.
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