Name↕ | Calories (per 100g)↕ | Fiber (g/100g)↕ | Origin Region↕ | Color↕ | Best Cooked Method↕ |
|---|---|---|---|---|---|
Broccoli | 34 | 2.6 | Mediterranean | Green | Steamed or roasted |
Carrot | 41 | 2.8 | Persia (Iran) | Orange | Raw or roasted |
Spinach | 23 | 2.2 | Persia (Iran) | Dark Green | Sauteed or raw |
Tomato | 18 | 1.2 | South America | Red | Raw or roasted |
Potato | 77 | 2.2 | South America (Andes) | Brown / Yellow | Baked or mashed |
Sweet Potato | 86 | 3 | Central/South America | Orange | Baked or roasted |
Bell Pepper | 31 | 2.1 | Central America | Red / Yellow / Green | Grilled or raw |
Onion | 40 | 1.7 | Central Asia | White / Red / Yellow | Sauteed or caramelized |
Garlic | 149 | 2.1 | Central Asia | White | Minced and sauteed |
Cucumber | 15 | 0.5 | South Asia (India) | Green | Raw (salad) |
Zucchini | 17 | 1 | Central America | Green | Grilled or spiralized |
Cauliflower | 25 | 2 | Mediterranean | White | Roasted or mashed |
Kale | 49 | 3.6 | Eastern Mediterranean | Dark Green | Massaged raw or sauteed |
Asparagus | 20 | 2.1 | Eastern Mediterranean | Green | Grilled or roasted |
Corn | 86 | 2.7 | Mexico | Yellow | Boiled or grilled |
Peas | 81 | 5.7 | Middle East | Green | Steamed or boiled |
Celery | 14 | 1.6 | Mediterranean | Green | Raw or braised |
Eggplant | 25 | 3 | South Asia (India) | Purple | Grilled or roasted |
Brussels Sprouts | 43 | 3.8 | Belgium | Green | Roasted with olive oil |
Mushroom | 22 | 1 | Worldwide | White / Brown | Sauteed |
Beet | 43 | 2.8 | Mediterranean | Red / Purple | Roasted |
Radish | 16 | 1.6 | Southeast Asia | Red / White | Raw (salad) or pickled |
Artichoke | 47 | 5.4 | Mediterranean | Green | Steamed or braised |
Lettuce | 15 | 1.3 | Egypt / Mediterranean | Green | Raw (salad) |
Cabbage | 25 | 2.5 | Europe | Green / Purple | Braised or fermented (sauerkraut) |
Free to explore · No signup needed
Frequently asked questions
How is the Popular Vegetables list ranked?
The Popular Vegetables list is ranked by community votes. Every visitor can pick one option over another in head-to-head matchups, and the running totals determine the order you see. No editors or algorithms — just real people voting.
How many entries are in this Popular Vegetables dataset?
This dataset contains 25 entries, each with multiple sortable, filterable columns. The full table is visible on this page and can be downloaded as a CSV, JSON, or Excel file.
Can I download the Popular Vegetables data?
Yes. The download buttons at the top of the page give you the full 25-row dataset as CSV, JSON, or Excel. Use of the data is permitted under a Creative Commons Attribution license — credit dtbse.com when you republish.
Related Datasets
More in Food & Drink
Popular Fruits
Common fruits with nutritional data, origin regions, and seasonality.
Vegetables of the World
Vegetables and edible plants from around the world.
New Zealand Dishes
Traditional dishes and foods from New Zealand cuisine.
Bangladeshi Dishes
Traditional dishes and foods from Bangladeshi cuisine.
Australian Dishes
Iconic Australian foods, snacks, and dishes — from meat pies to fairy bread
Indonesian Dishes
Traditional dishes and foods from Indonesian cuisine.
Argentine Dishes
Traditional dishes and foods from Argentine cuisine.
Spanish Dishes
Traditional dishes from Spanish cuisine.
Chocolate Brands
Popular chocolate brands from around the world with their parent companies and signature products.
Tea Varieties Worldwide
Popular tea varieties from around the world with origin, type, caffeine levels, flavor profiles, and health benefits.
World Cuisines
20 world cuisines — which food culture reigns supreme?
Breads of the World
Bread varieties from cultures around the world.